with what's already here

For exploring the deeper layers of our personal lives one-on-one, using relaxation and conscious breathing to access, learn from, and process our unconscious experience.

A three-month long small group inquiry into the places we have learned disconnection and where our unique opportunities for connection await us.

Larger gatherings designed to provoke our aliveness, encourage inquiry and curiosity, and creatively explore our collective depths.

Hi, I'm Em. I offer the breathwork sessions, programs, and gatherings of Everyday Aliveness either solo or in collaboration with others.

I'm inspired by the ways regular reality offers endless opportunities to value and participate in the omnipresent web of aliveness on this planet.

I'm motivated by the seemingly endless ways we have been taught to break, shrink, and disrespect our connection to that web of aliveness, which runs through ourselves and our relationships to each other.

My aim is to offer ways to counteract the vast spectrum of disconnection that has become normalized in so much of daily life in ways that feel simple, expansive, inspiring, and genuinely possible. This is a place to anchor in the everyday ways we can remember, celebrate, and practice aliveness within and through the norms and expectations of the dominant paradigm. May each time we do so be a remembering, a shedding, a joyous choice, and a tiny revolution in its own right.